In my hurried and stressed out life, I give myself a lot of opportunities to rest and relax and meditate. I know there is no reason I have to spend money to have fun. I know there is no reason I have to spend money to relax and rejuvenate myself. So why don't I?
Today I was sitting outside, eating my very cheap lunch ($1) and I started noticing the leaves on the trees, how they were moving in the breeze, and it occurred to me that I don't do that very often. I sit out there at least 3 times a week and I don't take the time to notice much of anything. It can be a joy just to observe nature and people. A time to meditate and relax and get my inner chaos in order.
Stop and smell the roses!
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